For Parents
No Drama Discipline Daniel Siegel and Tina Branson
Parenting from the Inside Out Daniel Siegel
Change Your Brain Change Your LIfe Daniel Amen MD
1-2-3 Magic by Thomas Phelan
1-2-3 Magic Teen by Thomas Phelan
Five love languages for Children Gary Chapman and Ross Campbell
for Couples
After the Affair Janis Spring
Meditations for Emotional Healing (Audiobook) Tara Brach
The Seven Principles to Make Marriage Work John and Julie Gottman
Out of the Shadows (Pornography) Patrick Carnes
Great Sex Made Simple Mark Michaels and Patricia Johnson
for Adults
Adult Children of Alcoholics by Janet Wotitz
Codependency No More by M Lelody Beattie
Healing the child within Charles Witfield
Meditations for Emotional Abuse (Audio Book) Tara Brach
The Gift of Imperfection by Brene Brown PhD
Daring Greatly By Brene Brown PhD
Rising Up; Brene Brown PhD
Be Fearless: 5 Principles of Living Jean Case
Courage to Heal (healing from sexual abuse) Laura Davis and Ellen Bass
Quiet ( About introverts) by Susan Cain
Getting Past Your Past by Francine Shapiro (Book on EMDR)
The Tapping Solution for Pain Nick Ortner (EFT)
The Tapping Solution for Weight Loss NIck Ortner (EFT)
The Tapping Solution NIck Ortner (EFT)
The Tapping Solution Manifesting your Greatest Self by Nick Ortner (EFT)
Self Compassion by Kristin Neff
The Self Compassion Workbook Kristen Neff
Reparenting the Child who hurts (trauma) by Caroline Archer
Journey from Abandonment to Healing by Susan Anderson
How to Talk so Your KIds will listen and Kids will Talk Adele Faber and Elaine Mazish
Magnet Syndrome: Why awe Love The People Who Hurt us by Ross Rosenberg
Adult Children of Alcoholics by Janet Wotitz
For Kids
Dinosaurs Die Aureen Pinto Wagner
Dinosaurs Divorce
Wilma Jean the Worry Machine
Up and Down the Worry Hill
Goodnight Yoga Mariam Gates and Sarah Jane Hinder
Good Morning Yoga Marian Gates and Sarah Jane Hinder
The Angry Octopus Lori Lite
The Angry Octopus Coloring Book
Train your Angry Dragon Teach Your Dragon to be patient
LIstening to My Heart: A Story of Kindness and Self-Compassion Marc Brown and Laurie Brown
Teach your dragon to follow rules by Steve Herman
Teach your dragon to understand consequences by Steve Herman
The Invisible String ( for grief or separation anxiety) Patricia Karst and Geoff Stevenson
EMDR music therapy can be listened to on YouTube for free, or you can buy the album of “EMDR music therapy” for $7.00 on Amazon.com. Play the music when your children are distressed, throwing tantrums, having anxiety or if you are experiencing stress. The music is very soothing and you will be surprised how everyone calms even your pets.
If you need any recommendations, send Kay Gottrich LCPC an email at Kay@springfieldtraumacx.com. Please tell Kay what you are struggling with and she will recommend some reading for you.